
Participants learn about nutrition and diet while cultivating a community vegetable garden and reaping the benefits of gardening for exercise.

Journey into self through the lens of black and brown literature. Through in-person and virtual discussions, and related community service activities, girls learn about the world around them, their role in it and the threads that unite us all. We create a community that inspires girls to think about their world, themselves and their wellness in a new and empowering light.

Participants learn about health and fitness and prepare to run our 5K. They engage in community service by raising money to fight chronic illnesses that disproportionately affect black women. Our program builds community and confidence and prepares girls for sports in high school and beyond.
Participants study an illness that disproportionately affects women of color, while raising money for research and staying in shape.
Participants dance, discuss, and design their way through a summer of getting fit while making friends